Why is Paella formule express classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Paella formule express is classified as ultra-processed (NOVA 4) because it contains multiple processed components such as pre-cooked rice, cured chicken, chorizo, seafood extracts and added flavorings, and the only listed additive is sodium ascorbate (E301) used as an antioxidant.

How does the sugar and salt content of Paella formule express impact a diabetic or hypertensive diet?

The product contains only 0.7 g of sugar per 100 g, which is low and has minimal impact on blood glucose levels for diabetics, but it also contains 0.75 g of salt per 100 g, a moderate amount that can contribute to daily sodium intake and may need to be limited for people with hypertension.

Is the presence of crustaceans and molluscs in this Paella a concern for people with shellfish allergies?

Yes, it contains crustaceans (calamari, langoustine, crab) and other molluscs (mussels), so it is not safe for anyone with shellfish allergies and the label clearly lists these allergens.

PICARD • 300 g

Paëlla formule express

Composite Foods

Product Insights

Paella formule express is a 300 g frozen, ready-to-heat paella that combines pre-cooked turmeric-infused rice, chicken fillet, seafood, vegetables and chorizo. It falls under the Composite foods and One-dish meals categories, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting the presence of processed meats, preservatives such as sodium ascorbate, and added flavorings. Nutritionally, it offers modest protein (5.4 g per 100 g) and fiber (1.1 g per 100 g) with low sugars (0.7 g) but its salt level (0.75 g per 100 g) and saturated fat (1.3 g per 100 g) are moderate, so it provides a quick meal balanced by some processed ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat5.4 g

Saturated Fat1.3 g

Carbohydrates19 g

Sugars0.7 g

Comparative Analysis

Compared to the average values for similar ready-meal categories, this Paella has only 0.7 g of sugar (vs 3.57 g), 0.75 g of salt (vs 3.55 g) and 1.3 g of saturated fat (vs 1.94 g) per 100 g, while its protein content is modest at 5.4 g against the category average of 7.16 g.

Ingredients

Riz précuit au curcuma 57,4% (eau, riz, curcuma), morceau de filet de poulet traité en salaison cuit rôti [filet de poulet 6,9% (origine : UE), amidon de tapioca et/ou de pomme de terre, dextrose, sel], oignon préfrit à l'huile de tournesol, poivron rouge grillé 5,2%, tomate 4,7%, anneau de calmar salé [calmar (_mollusques_) 3,4%, eau, sel], moule du Pacifique cuite décoquillée 3,6% (_mollusques_), petit pois 2,8%, chorizo 2% [viande et gras de porc (origine : France*), piment doux, lactose (_lait_), sel, dextrose, épices, antioxydant : ascorbate de sodium, ferments], graisse de poulet, huile d'olive vierge extra, fumet de _poissons_ (chair et jus de _poissons_, sel), assaisonnement (sel, épices, extrait d'épices, oignon), fumet de _crustacés_ [langoustine et crabe (_crustacés_), jus de cuisson de _crustacés_, sel], purée d'ail, purée de tomate double concentrée, jus de citron, sel, paprika, curcuma, thym *Issue d'animaux nés,élevés, abattus et transformés en france

84%

35%

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