Picard • 85 g
Salade d'algues
Product Insights
Picard’s frozen Seaweed Salad is a 85 g vegetarian portion marketed as a ready‑to‑eat frozen salad. With 8 g of fat, 5 g of fiber, 2.7 g of protein, 0.5 g of sugars and 1.3 g of salt per 100 g, it earns a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, offering a mix of beneficial fiber and protein but a moderate amount of fat and a relatively high salt level. It fits well within vegetable‑based dietary groups and can be part of a balanced plant‑forward diet, provided the portion size is controlled to keep overall fat and sodium intake in check.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical frozen salads, this seaweed salad delivers more fiber and protein while containing higher fat and salt, positioning it in the mid‑range of nutritional quality for frozen vegetable products.
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Frequently Asked Questions
Everything you need to know about Salade d'algues.
