Why is Pizza N°6 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The pizza undergoes multiple industrial steps - dough preparation, topping assembly, pre-cooking, flash-freezing and packaging - which place it in the NOVA 4 ultra-processed category. It contains two listed additives: E250 (sodium nitrite) as a preservative for the cured ham and E301 (sodium ascorbate) as an antioxidant to protect colour and flavour.

How does the sugar and salt content in this pizza affect people with diabetes or hypertension?

With 2.4 g of sugar per 100 g, the pizza adds a modest amount of carbohydrate, but portion control is still needed for tight blood-glucose management. The salt level of 1.1 g per 100 g (approximately 2.75 g per serving) contributes significantly to daily sodium intake, so individuals with hypertension should limit consumption and balance it with low-salt meals.

Is this pizza suitable for gluten-free, vegan, or keto diets?

No - the dough is made from wheat flour, so it is not gluten-free; mozzarella provides dairy, making it unsuitable for vegans; and the carbohydrate content from the crust and tomato base exceeds typical keto limits, so it does not fit a strict keto regimen.

Picard • 400 g e

Pizza N°6 - Jambon, Speck, Roquette, Mozzarella

Composite Foods

Product Insights

Pizza N°6 - Jambon, Speck, Roquette, Mozzarella is a 400 g frozen pizza made by Picard in Italy, featuring smoked cured ham, speck, fresh arugula, mozzarella and a tomato base with candied cherry tomatoes. It belongs to the "pizza pies and quiches" group, carries a Nutri-Score of B and is classified as NOVA 4 ultra-processed, offering 12 g of protein per 100 g while containing only 2.4 g of sugars and 1.1 g of salt. While the pizza provides a modest amount of protein and vegetable content, it also contains gluten, dairy, processed meat with sodium nitrite, and a moderate salt level, which may be concerns for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat7.2 g

Saturated Fat3.5 g

Carbohydrates24 g

Sugars2.4 g

Comparative Analysis

Compared with the average product in its category per 100 g, this pizza contains less sugar (2.4 g vs 4.14 g), less saturated fat (3.5 g vs 4.89 g) and less salt (1.1 g vs 2.13 g), while delivering slightly higher protein (12 g vs 10.76 g).

Ingredients

Farine de _blé_ (_gluten_), pulpe de tomate 15,8%, mozzarella (UE; contient _lait_) 15,3%, jambon cru fumé 14,1% [viande de porc (origine : UE), sel, épices et aromates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], eau, roquette 3,5%, tomate cerise confite 3,5% (tomate cerise, sirop de glucose de blé et/ou maïs, sel), concentré de tomate 1,7%, huile d'olive 1,6%, levure, sel, oignon, ail, basilic 0,04%, poivre

84%

35%

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