Why is 4 stuffed tomatoes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product falls into the NOVA 3 category (often grouped with ultra-processed foods) because it is a frozen prepared meal that undergoes multiple industrial steps such as cooking, seasoning, and packaging; however, it does not contain any food additives, the ingredient list is limited to tomatoes, pork, water, onions, oils, herbs, breadcrumbs and seasonings.

How does the sugar and salt content in 4 stuffed tomatoes affect a diabetic or hypertensive diet?

With only 1.9 g of sugars per 100 g, the product contributes minimally to daily carbohydrate limits, making it relatively safe for people managing diabetes; the 0.41 g of salt per 100 g is modest compared with many frozen meals, yet it still counts toward the recommended maximum of 5 g of salt per day, so hypertensive individuals should include it only in moderation.

Is the wheat flour in the breadcrumbs a concern for people with celiac disease or gluten intolerance?

Yes, the breadcrumbs contain wheat flour, which provides gluten, so the product is not suitable for anyone who must follow a gluten-free diet.

Picard • 660 g

4 tomates farcies

Fish Meat Eggs

Product Insights

4 stuffed tomatoes are a frozen ready-made meal that combines 60% tomatoes with a pork-based stuffing, water, onions, olive oil and breadcrumbs. Classified in the Meat group (PNNS), it carries a Nutri-Score of A and is listed as a NOVA 3 processed product, offering low sugar (1.9 g/100 g), low salt (0.41 g/100 g) and modest saturated fat (1.4 g/100 g) while providing 6.5 g of protein per 100 g. The strengths are its low calorie content (about 82 kcal/100 g) and high vegetable proportion, but it does contain pork, gluten from wheat flour in the breadcrumbs, and a moderate amount of total fat, which may be concerns for specific diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat4.6 g

Saturated Fat1.4 g

Carbohydrates3 g

Sugars1.9 g

Comparative Analysis

Compared with the average values for similar prepared meals, this stuffed tomato provides about 1.9 g of sugars (vs 2.15 g average), 0.41 g of salt (vs 3.21 g), roughly 82 kcal (vs 212 kcal), and 6.5 g of protein (vs 19.9 g), indicating a lower-calorie, low-sugar profile but also less protein.

Ingredients

Tomate 60% (origine: Espagne, France, Maroc), viande de porc 25,4% (origine : France), eau, oignon préfrit (oignon, huile de tournesol), huile d'olive vierge extra, ail, chapelure [farine de _blé_(_gluten_) , levure, sel], oignon grillé en poudre, persil, sel de Guérande IGP, basilic, sel, poivre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.