Why does this product have a Nutri-Score of A despite its relatively high fat content?

Nutri-Score A reflects the overall balance of nutrients; the high protein (20 g/100 g) and very low sugar (0 g) and salt (0.08 g) offset the fat content, resulting in a favorable overall score.

How does the low sugar and salt content affect diabetic or hypertensive diets?

The absence of sugar and minimal salt make the salmon suitable for diabetic and hypertensive diets, as it does not contribute to blood glucose spikes or excess sodium intake, though the calorie and fat levels should still be considered in total daily intake.

Is the Atlantic salmon in this product a concern for people with fish allergies or vegan diets?

The product contains 100 % Atlantic salmon, which is a common allergen for fish‑sensitive individuals and is not suitable for vegan diets; it is clearly labeled as containing fish.

Picard • 200 g

2 pavés de saumon Atlantique

Fish Meat Eggs

Product Insights

These two Atlantic salmon fillets are sold frozen in a cardboard sleeve, providing 200 g of raw fish per package. Belonging to the fish dietary family (pnns_groups: Fish Meat Eggs), they earn a Nutri-Score of A and are classified as NOVA group 1, indicating minimal processing. While the product offers a high protein content of 20 g per 100 g and virtually no sugar or salt, it also contains 12 g of fat and 192 kcal, which is considerably higher than the average for similar fish products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat12 g

Saturated Fat2.1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average seafood items, this salmon has more than double the fat and calories, but far lower sugar, salt, and a slightly higher protein level.

Ingredients

Saumon Atlantique (poisson)

84%

35%

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Frequently Asked Questions

Everything you need to know about 2 pavés de saumon Atlantique.

picard

300 g