Why does this salmon receive a Nutri‑Score of A despite its 12 g of fat per 100 g?

Nutri‑Score prioritises protein, sugar, salt and saturated fat; the salmon scores high on protein (20 g) and very low on sugar and salt, while its saturated fat (2.1 g) remains moderate, resulting in an overall A rating.

How does the low salt content of this salmon benefit people with hypertension?

With only 0.1 g of salt per 100 g, the product contributes minimally to daily sodium intake, making it a heart‑friendly choice for those monitoring blood pressure.

Is this salmon appropriate for a keto or low‑carb diet?

Yes; the fillets contain 0 g of carbohydrates, 0 g of sugars and 0 g of fiber, providing a pure protein and fat source that fits well within keto and other low‑carb eating plans.

Picard • 400 g

4 portions de filets de saumon Atlantique

Fish Meat Eggs

Product Insights

This product offers four frozen portions of Atlantic salmon fillets raised in Norway. It is classified in the fish dietary group (fatty fish), carries a Nutri-Score of A and belongs to NOVA group 1, indicating minimal processing. The fillets provide high-quality protein, zero sugar and very low salt, but they contain a relatively high amount of fat and calories compared with typical frozen fish products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat12 g

Saturated Fat2.1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for frozen fish products, this salmon contains no sugar (0 g vs 0.98 g), almost double the fat (12 g vs 6.6 g) and a fraction of the salt (0.1 g vs 5.3 g).

Ingredients

Saumon atlantique 100 % (salmo salar), qualité sans arête.

84%

35%

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Frequently Asked Questions

Everything you need to know about 4 portions de filets de saumon Atlantique.

Picard

200 g

2 pavés de saumon Atlantique

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Petit Navire

120 g

Saumon Atlantique Fumé

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Ocean Sea

2x125g

Pavé De Saumon Atlantique

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Prix Mini

200 g

Saumon Atlantique fumé

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Saumon Atlantique au Naturel sans Peau sans arêtes

Chancerelle, Connétable

160 g - 112 g égoutté

Saumon Atlantique au Naturel sans Peau sans arêtes

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Eco+

200 g

Saumon Atlantique fumé

View Analysis

Picard • 400 g

4 portions de filets de saumon Atlantique

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat12 g

Saturated Fat2.1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

Saumon atlantique 100 % (salmo salar), qualité sans arête.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.