Picard • 600 g
Asperges vertes
Product Insights
Asperges vertes is a 600 g pack of frozen green asparagus marketed by Picard and belongs to the fruits and vegetables food group, specifically the vegetables sub‑category. It carries a Nutri‑Score of A and a NOVA classification of 1, reflecting its minimal processing and excellent nutritional profile with very low fat (0.3 g), sugar (0.8 g) and salt (0 g) per 100 g. While the product provides modest protein (2.7 g) and fiber (1.7 g), its carbohydrate and fiber levels are lower than the average for similar vegetable products, making it a low‑calorie, low‑fat option but not a high‑fiber source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for frozen vegetable products, this asparagus contains roughly one‑quarter the calories (30 kcal vs 83 kcal), less than a quarter of the fat (0.3 g vs 1.39 g), about one‑fifth of the sugars (0.8 g vs 3.62 g) and virtually no salt, though its fiber (1.7 g) and protein (2.7 g) are also lower than the typical amounts.
Ingredients
Asperges vertes
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Frequently Asked Questions
Everything you need to know about Asperges vertes.
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