Why is Asperges vertes moyennes - Bocal de 185g net égoutté classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA 3 because it is a canned food where the main ingredients are whole asparagus, water and added salt; there are no preservatives, colorants, flavor enhancers or other additives, so the only processing step beyond basic preservation is the addition of salt.

How does the salt content in this canned asparagus affect a hypertensive diet?

With 0.7 g of salt per 100 g (about 280 mg sodium), the product contributes a moderate amount of sodium; occasional servings can fit within recommended limits, but individuals on strict low‑sodium regimens should account for this contribution when planning their total daily intake.

Is Asperges vertes moyennes - Bocal de 185g net égoutté suitable for vegan, gluten‑free or low‑carb diets?

Yes, the ingredient list contains only asparagus, water and salt, making it completely vegan and free from gluten, dairy, meat and added sugars, and with just 1.4 g of carbohydrates per 100 g it aligns well with low‑carb eating plans.

U • 185 g

Asperges vertes moyennes - Bocal de 185g net égoutté

Fruits And Vegetables

Product Insights

Asperges vertes moyennes - Bocal de 185g net égoutté is a canned green asparagus product that belongs to the fruits and vegetables family, specifically the vegetables subgroup. It carries a Nutri‑Score of A and is classified in the NOVA 3 group, indicating moderate processing with only water and added salt as extras. Nutritionally, it provides 17 kcal, 0.3 g fat, 0.9 g sugars and 0.7 g salt per 100 g, along with modest protein (1.7 g) and fiber (1.1 g), but its fiber and protein are lower than those of fresh asparagus.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal17 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates1.4 g

Sugars0.9 g

Comparative Analysis

Compared with average values for similar vegetable products, this canned green asparagus contains significantly less calories, fat, saturated fat, sugars and salt, yet also provides lower amounts of fiber and protein.

Ingredients

Asperges, eau, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Asperges vertes moyennes - Bocal de 185g net égoutté.

Marque Repère, Notre Jardin

185 g