
Product Insights
Four slices of cod fillet (400 g) are produced by Picard in France and carry the MSC sustainability label. The product belongs to the fish group, provides about 18 g of protein per 100 g, very low fat, sugar and salt, and earns a Nutri‑Score of A. It is a frozen processed item (likely NOVA 3), contains the fish allergen and possible trace gluten, and has an Eco‑Score of F indicating a weak environmental performance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for frozen fish (6.6 g fat, 1.3 g saturated fat, 5.3 g salt, 149 kcal, 0.98 g sugars, 4.2 g carbohydrates, 0.55 g fiber, 18 g protein per 100 g), this cod fillet contains far less fat, saturated fat, salt, calories and sugars while matching the protein content.
Ingredients
Cabillaud 100% (Gadus morhua pêché en Atlantique Nord-Est) qualité sans arête. Produit dans un atelier qui utilise : gluten.
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Frequently Asked Questions
Everything you need to know about 4 Tranches de filet de Cabillaud.









