Why does Lardons fumés au bois have a Nutri‑Score of E, and which nutrients contribute most to this low rating?

The Nutri‑Score of E is driven mainly by the product’s high saturated‑fat (8.2 g) and salt (3.5 g) levels, combined with a relatively low protein content (14.4 g) and negligible fiber or fruit/vegetable content, which together generate a high amount of negative points and no positive points in the scoring algorithm.

How might the fat and salt levels in these smoked pork lardons affect a hypertension or cardiovascular‑risk diet?

The 3.5 g of salt per 100 g can raise blood pressure, while the 8.2 g of saturated fat may increase LDL cholesterol; therefore, regular consumption should be limited for people managing hypertension or heart‑related conditions.

Is this product compatible with popular diets such as keto, gluten‑free, or vegan?

It fits a ketogenic diet because it is high in fat and low in carbs, it is gluten‑free as no wheat ingredients are listed, but it is not suitable for vegan or vegetarian diets since it is made from pork.

Eclerc, Leclerc • 160 g

Lardons fumés au bois

Fish Meat Eggs

Product Insights

Lardons fumés au bois are smoked pork lardons sold in 160 g packs by Leclerc, belonging to the processed meat family. They provide 262 kcal per 100 g, with high fat (22.1 g) and saturated fat (8.2 g), a modest protein level (14.4 g), low fiber, and a salt content of 3.5 g, resulting in a Nutri‑Score of E. The product is classified as ultra‑processed (NOVA 4) and carries an Eco‑Score of F, reflecting its high environmental impact and lack of beneficial ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal262 kcal

Fat22.1 g

Saturated Fat8.2 g

Carbohydrates1.3 g

Sugars1.3 g

Comparative Analysis

Compared with the average values for processed meats, this smoked lardon has higher fat (22.1 g vs 18.6 g) and saturated fat (8.2 g vs 6.8 g), comparable salt (3.5 g vs 3.5 g), lower sugar (1.3 g vs 1.6 g) and protein (14.4 g vs 18.4 g), and a slightly higher energy content.

Ingredients

Cor A ?tionné sous abnosphère protecbice, ln - sene: ;eau ; aumacéatede ;siro arôn•r naüJrels teanüo vateux.hrù•ate epo' vàfdemisénœuvrepaar r'ù

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lardons fumés au bois.

Marque Repère, Tradilège

2 x 75 g