How does the sugar and salt content in this Provencal tomato sauce affect diabetic or hypertensive diets?

With 4.4 g of sugar and 0.57 g of salt per 100 g, the sauce is relatively low in both nutrients, making it a safer choice for people managing blood glucose or blood pressure, but it should still be consumed in moderation as part of a balanced diet.

Is this sauce suitable for vegans, keto followers, and gluten‑free diets?

All ingredients are plant‑based and certified organic, so the sauce is fully vegan and gluten‑free, but with 6.4 g of carbohydrates per 100 g it is too high in carbs for strict keto regimens.

What is the best way to store the sauce after opening to keep its quality?

After opening, keep the jar refrigerated, tightly sealed, and use within 2 weeks; avoid temperature fluctuations to preserve flavor and prevent microbial growth.

La Vie Claire • 195 g

Sauce tomate provençale

Fat And Sauces

Product Insights

The product is a Provencal tomato sauce from La Vie Claire, marketed as an organic condiment. It belongs to the Fat and sauces and Dressings and sauces groups, carries a Nutri-Score of A, and is classified in NOVA group 3, indicating a processed product rather than ultra‑processed. Nutritionally it is low in fat (2 g), saturated fat (0.4 g), sugars (4.4 g) and salt (0.57 g per 100 g, moderate level), while providing 2 g of fiber and a high fruit‑vegetable content (over 80 %), though protein is modest at 1.4 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat2 g

Saturated Fat0.4 g

Carbohydrates6.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average tomato sauce, this Provencal sauce contains about 60 % less sugar, 83 % less fat, 81 % less saturated fat, and 89 % less salt per 100 g, while providing roughly double the fiber but slightly less protein.

Ingredients

Tomate (pulpe de tomates* et double concentré de tomates* - Origine France) 54,5%, purée de carottes* 17,7%, eau, oignon*, huile d'olive* vierge extra extraite à froid, basilic* 0,9%, sel de mer non raffiné, ail*, échalote* en poudre, poivre* noir, thym* 0,02%, girofle*. *Ingrédients agricoles issus de l'Agriculture Biologique.

84%

35%

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