Why is Tofu Delights for Grilling with Wild Garlic and Dried Tomatoes classified as NOVA 3 and what processing does it undergo?

The product is made from soybeans that are soaked, ground, and coagulated with calcium chloride to form tofu, then mixed with water, wild garlic, dried tomatoes and sunflower oil before being shaped and packaged; this level of processing places it in NOVA 3, which covers foods that are manufactured from relatively simple ingredients but do not undergo extensive industrial formulation or addition of synthetic additives.

How does the salt content of this product affect a hypertensive diet?

With 1.3 g of salt per 100 g, the product contributes about 22 % of the WHO recommended maximum daily intake of 5 g of salt, so people managing high blood pressure should consume it in moderation and balance it with lower‑salt foods throughout the day.

Is the soy protein in this tofu a concern for individuals with soy allergies?

Yes, the primary ingredient is soy‑derived tofu, and soy is listed among the major allergens; anyone with a confirmed soy allergy should avoid this product, and the label also notes possible cross‑contamination with other allergens such as nuts, sesame, milk and gluten.

La Vie Claire • 2 x 70 g

Les délices de Tofu à griller ail des ours tomates séchées

Cereals And Potatoes

Product Insights

Tofu Delights for Grilling with Wild Garlic and Dried Tomatoes is a vegan, organic tofu product seasoned with wild garlic and dried tomatoes, sold in a cardboard sleeve. It belongs to the legumes dietary family and provides 16 g of protein, 3.7 g of fiber and only 0.8 g of sugars per 100 g, while its fat (9.1 g) and salt (1.3 g) are moderate. The item carries a Nutri‑Score of B and is classified as NOVA 3, indicating moderately processed food, but it contains several allergens such as soy, gluten, nuts, sesame, milk and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat9.1 g

Saturated Fat1.3 g

Carbohydrates1.3 g

Sugars0.8 g

Comparative Analysis

Compared with the average plant‑based meat‑alternative, this tofu product delivers far less sugar, fat and salt, modestly lower fiber, yet higher protein per 100 g.

Ingredients

Tofu* 84% (eau, SOJA*, agent de coagulation: chlorure de calcium), ail des ours* 6%, huile de tournesol désodorisée*, oignons*, ail*, tomates séchées* 1,1%, sel de mer non traité. *Ingrédients agricoles issus de l'Agriculture Biologique. Traces possibles de fruits à coque, sésame, moutarde, lait et gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.