Why does Cassolette ravioles & Saint-Jacques receive a Nutri-Score of D and which nutrients are responsible for lowering its grade?

The Nutri-Score algorithm assigns negative points for high levels of total fat, saturated fat and salt, while giving few positive points because the product has limited fiber and low fruit/vegetable content; the combination of 9.5 g fat, 6.3 g saturated fat and 0.9 g salt per 100 g pushes the score into the D range.

How does the high saturated‑fat content in this cassolette affect a heart‑healthy diet?

Saturated fat raises LDL cholesterol, which can increase cardiovascular risk; consuming a product with 6.3 g saturated fat per 100 g should be limited in a heart‑healthy diet and balanced with low‑saturated‑fat foods throughout the day.

Is the inclusion of Saint‑Jacques (molluscs) a concern for people with shellfish allergies?

Yes, Saint-Jacques are molluscs and are listed as a major allergen; anyone with a shellfish allergy should avoid this product.

Saint jean • 310 g

Cassolette ravioles & noix de St Jacques, fondue de poireaux au curry

Composite Foods

Product Insights

Cassolette ravioles & Saint-Jacques with leek fondue and curry is a frozen one-dish meal that belongs to the composite foods and one-dish meals families. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting a moderately processed product that offers a good protein level (8 g per 100 g) and low sugar and salt, but is high in total fat (9.5 g) and especially saturated fat (6.3 g). The dish contains eggs, gluten, milk and molluscs, making it unsuitable for people with those allergies, and its overall nutritional balance leans toward higher calories and saturated fat despite modest carbohydrate content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal180 kcal

Fat9.5 g

Saturated Fat6.3 g

Carbohydrates15 g

Sugars1.2 g

Comparative Analysis

Compared with the average frozen one-dish meal, this cassolette contains more fat (9.5 g vs 5.9 g) and saturated fat (6.3 g vs 1.9 g), but less sugar (1.2 g vs 3.6 g), lower salt (0.9 g vs 3.6 g) and provides slightly more protein (8 g vs 7.2 g).

Ingredients

Ravioles 38% (pâte : farine de BLE tendre 14%, eau, OEUFS frais 1.8%, contient huile de tournesol et/ou huile de colza. Farce : EMMENTAL, FROMAGE blanc frais, persil, sel, OEUFS frais 0.3%, BEURRE, eau), eau, CREME, poireaux 8,3%, noix de Saint Jacques* (MOLLUSQUE) 8% {Zygochlamys patagonica (Argentine) ou Argopecten purpuratus (Perou) ou Chlamys opercularis (Royaume Uni, Irlande ou Iles Feroé)}, farine de BLE 1.9%, BEURRE, préparation à base de vinaigre, sel, curry, poivre. * voir à l'emplacement de la date limite de consommation (Pourcentages exprimés sur l'ensemble du produit)

84%

35%

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