Why is Ravioli gorgonzola & jambon cru classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ravioli is labeled NOVA 4 because it undergoes multiple processing steps, including the use of refined durum wheat semolina, added flavorings, and a preservative (potassium nitrate) in the ham; however, the ingredient list shows no listed food additives (additives_n is 0), only natural flavorings and the preservative, which are the main contributors to its ultra‑processed status.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.1 g of sugars per 100 g, the ravioli does not significantly raise blood glucose, making it relatively suitable for diabetics when consumed in moderation; the 1.3 g of salt per 100 g is moderate but still contributes to daily sodium intake, so hypertensive individuals should limit portion size and balance it with low‑salt foods.

Is the gorgonzola cheese in this product a concern for people with a milk allergy?

Yes, gorgonzola is a blue‑veined cheese made from cow's milk, and the ingredient list also flags milk as an allergen, so anyone with a milk allergy should avoid this ravioli.

Saint Jean • 250 g

Ravioli gorgonzola & jambon cru SAINT-JEAN

Cereals And Potatoes

Product Insights

Ravioli gorgonzola & jambon cru from Saint‑Jean are fresh stuffed pasta pieces filled with gorgonzola cheese and raw ham, sold in a 250 g plastic bag. The product belongs to the Cereals and potatoes group and provides 11.9 g of protein per 100 g, low sugars (2.1 g) and moderate fat (7.5 g), but it carries a high salt level (1.3 g), is classified as ultra‑processed (NOVA 4) and earned a Nutri‑Score of D. It can be enjoyed as an occasional indulgent meal rather than a staple for everyday nutrition.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal297 kcal

Fat7.5 g

Saturated Fat3.4 g

Carbohydrates43.9 g

Sugars2.1 g

Comparative Analysis

Compared with the average ready‑made pasta (per 100 g), this ravioli has lower sugar (2.1 g vs 9 g), slightly higher fat (7.5 g vs 6.94 g), considerably lower salt (1.3 g vs 2.96 g), and more protein (11.9 g vs 9.76 g).

Ingredients

Verse pusta gevuld met gorgonzola en rauwe ham Pasta (50%): Griesmeel van durumtarwe van superieure 72,4%, water, verse eieren 10,1% (140 g per kilo griesmeel). Vulling (50%): Kwark, _ricotta_, gorgonzola AOP 13%, paneermeel (_tarwe_), aardappelvlokken (gedroogde aardappel, speceriiextract), ham 6% (varkensham, zout, rauwe conserveermiddel: kaliumnitraat), zonnebloemolie, tarwevezel, zout, aroma's (_melk_)

84%

35%

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