Why is Ravioles à Poêler Fromage Frais Basilic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ravioli uses refined wheat flour, added oils, cheese blends with modified potato starch, a natural flavouring and two listed food additives (E100 turmeric extract and E14xx, a preservative or colourant). These industrial ingredients and multiple processing steps place the product in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.6 g of sugar per 100 g, the ravioli adds minimal carbohydrate load, making it relatively safe for blood‑glucose control, but its 0.95 g of salt per 100 g is moderate and should be considered in a low‑sodium plan for hypertension.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, or keto diets?

No, the product is not vegan because it contains fresh cheese, melted cheese, butter and eggs; it is not gluten‑free due to wheat flour; and its carbohydrate level (24 g per 100 g) is too high for a keto diet.

Saint jean • 300 g

Ravioles à Poêler Fromage Frais Basilic

Cereals And Potatoes

Product Insights

Ravioles à Poêler Fromage Frais Basilic are fresh stuffed pasta made with a soft wheat flour dough, fresh cheese filling and basil, sold in 300 g plastic bags and produced in France. The product belongs to the Cereals and potatoes group, carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed formulation that combines wheat flour, eggs, dairy cheeses, sunflower oil, added salt and a natural flavour (E100 turmeric extract). Nutritionally it provides 210 kcal per 100 g with 8.6 g of fat (4.2 g saturated), 8.4 g of protein, low sugars (1.6 g) and moderate salt (0.95 g), but it also contains allergens such as eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat8.6 g

Saturated Fat4.2 g

Carbohydrates24 g

Sugars1.6 g

Comparative Analysis

Compared with the typical ready‑meal category, this ravioli contains about one‑sixth the sugar (1.6 g vs 9 g) and one‑third the salt (0.95 g vs 2.96 g) per 100 g, while its fat is modestly higher (8.6 g vs 6.9 g).

Ingredients

Ravioles au fromage frais et au basilic 77% (Pâte: farine de blé tendre, eau, œufs frais 3,6%, huile de tournesol. Farce: fromage blanc frais 22 %, fromage fondu (fromage, amidon transformé de pommes de terre, lactosérum, sel, arôme naturel), basilic 5,8%, flocons de pommes de terre (pommes de terre déshydratées, extrait de curcuma), sel, beurre), eau, huile de tournesol. (Pourcentages exprimés sur l'ensemble du produit). Peut contenir des traces de poisson.

84%

35%

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