How does the sugar and salt content in this fresh cheese affect a diabetic or hypertensive diet?

The product provides only 3.8 g of sugar and 0.1 g of salt per 100 g, which is low compared with many dairy desserts, making it generally acceptable for diabetic and hypertensive individuals when consumed in moderation as part of a balanced diet.

Is the milk in this product a concern for people with lactose intolerance?

Yes, because the cheese is made from whole milk, it contains lactose; individuals who are lactose intolerant may experience discomfort and should choose lactose‑free alternatives.

Based on its ingredients, is this fresh cheese suitable for vegan, keto, halal or gluten‑free diets?

The cheese is not vegan as it contains dairy, but it is naturally gluten‑free and low in carbohydrates, making it compatible with a keto diet; halal suitability depends on the source of the milk and any rennet used, which is not specified.

Campagne De France • 100 g

Fromage Frais Nature

Milk And Dairy Products

Product Insights

Fromage Frais Nature is a plain fresh cheese that belongs to the milk and dairy products family, specifically classified as a dairy dessert. It carries a Nutri‑Score of C and is a minimally processed product with no added sugars, additives, or preservatives, offering 114 kcal, 7.1 g of protein and low salt per 100 g. However, its saturated fat content is relatively high at 5.3 g, which offsets some of its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat7.8 g

Saturated Fat5.3 g

Carbohydrates3.8 g

Sugars3.8 g

Comparative Analysis

Compared with the average dairy dessert, this fresh cheese contains less sugar (3.8 g vs 11.0 g) and salt (0.1 g vs 0.58 g) but higher fat (7.8 g vs 4.9 g) and saturated fat (5.3 g vs 2.8 g).

Ingredients

Fromage frais au _lait_ entier pasteurisé

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fromage Frais Nature.

Campagne de France

100 g e

Fromage Frais O%

View Analysis

Carrefour BIO,Carrefour

500 g

Fromage Frais

View Analysis

Malo

1 kg