Why is Fresh natural cheese with 3.1% fat classified as a processed product (NOVA 3) and does it contain any additives?

It is made from pasteurised milk that is then cultured and drained, which is a typical processing step for fresh cheeses, placing it in the NOVA 3 category; the ingredient list shows only pasteurised semi-skimmed milk, and the additive count is zero, so no additives are present.

How does the sugar and salt content in this cheese affect a diabetic or hypertensive diet?

With only 3.9 g of sugar and 0.1 g of salt per 100 g, the cheese adds minimal carbohydrate load and little sodium, making it a relatively safe choice for people managing blood glucose or blood pressure, provided total intake fits within daily limits.

Is the milk in this product a concern for people with dairy allergies?

Yes, the sole ingredient is milk, so the cheese is not suitable for individuals with a milk allergy or lactose intolerance; they should avoid it or choose a dairy-free alternative.

Campagne de France • 100 g

Fromage frais nature 3,1% de matière grasse

Milk And Dairy Products

Product Insights

Fresh natural cheese with 3.1% fat is a semi-skimmed fresh cheese made from pasteurised French milk. It belongs to the Milk and dairy products group, carries a Nutri-Score of A and is classified as a NOVA 3 processed food, with no listed additives. Nutritionally, it is low in sugar (3.9 g), salt (0.1 g) and saturated fat (2 g) per 100 g, while providing 7.5 g of protein and only 3.1 g of total fat, resulting in about 74 kcal per serving, though the remaining fat still contributes to its calorie content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat3.1 g

Saturated Fat2 g

Carbohydrates3.9 g

Sugars3.9 g

Comparative Analysis

Compared with the average dairy-dessert, this cheese contains far less sugar (3.9 g vs 11.05 g), lower fat (3.1 g vs 4.89 g) and salt (0.1 g vs 0.58 g), while offering higher protein (7.5 g vs 6.73 g) and fewer calories.

Ingredients

Fromage frais au lait* demi-écrėmė pasteurisé. *Origine: France. Contient plus de 82% d'humidité.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fromage frais nature 3,1% de matière grasse.

Auchan

0.72 kg