Fruit d'Or

Fruit d’Or is a 1‑liter plastic‑bottled blend of sunflower (60 %) and rapeseed (40 %) oils marketed for frying and seasoning. It falls under the ‘Fats’ group in the PNNS classification, carries a Nutri‑Score of B, is a NOVA 2 processed culinary ingredient, and is a vegan, omega‑3‑rich product with virtually no sugars or salt but a high total‑fat content (≈100 g per 100 ml) and moderate saturated‑fat levels. While its high‑calorie, high‑fat nature makes it unsuitable for low‑fat diets, the low sugar and salt, plus the plant‑based omega‑3 benefits, give it a balanced profile for cooking applications.