Why does this breakfast biscuit have a Nutri-Score of E and which nutrients drive the low rating?

The E rating is mainly due to its very high sugar content (29 g per 100 g), elevated total fat (20 g) and saturated fat (6.6 g), together with a modest salt level and the absence of positive points such as fiber or fruit/vegetable content, which together push the overall score into the lowest bracket.

How does the sugar and salt content in these biscuits affect people with diabetes or hypertension?

The high sugar amount can cause rapid blood‑glucose spikes, making the biscuits unsuitable for a diabetic diet, while the salt level, although lower than many biscuits, still contributes to sodium intake and may exacerbate hypertension if consumed regularly.

Is the seed component in these biscuits a concern for individuals with seed allergies?

Yes, the biscuits contain seeds such as sunflower or pumpkin, which can trigger allergic reactions in people sensitive to these seeds; consumers with known seed allergies should avoid the product.

Leader Price • 12 pièces

Biscuits petit-déjeuner graines et fruits rouges

Sugary Snacks

Product Insights

This product is an organic breakfast biscuit made with seeds and red fruit pieces, classified in the sugary snacks family. It carries a Nutri-Score of E and falls into the ultra-processed NOVA 4 category, reflecting its high levels of sugar (29 g), total fat (20 g) and saturated fat (6.6 g) per 100 g. While it offers a modest amount of protein (7.9 g) and a lower salt content than typical biscuits, its lack of fiber and high calorie density (476 kcal) limit its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal476 kcal

Fat20 g

Saturated Fat6.6 g

Carbohydrates64 g

Sugars29 g

Comparative Analysis

Compared with the average biscuit, this breakfast biscuit contains slightly more sugar, higher total fat, lower saturated fat, and markedly less salt, while delivering more protein and calories.

84%

35%

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Frequently Asked Questions

Everything you need to know about Biscuits petit-déjeuner graines et fruits rouges.

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