Franprix
pois chiches cuits
Product Insights
Cooked chickpeas sold by Franprix are a plant‑based legume product that belongs to the Legumes group in the French Nutri‑Score system. With 5.6 g of protein, 3.9 g of fiber, 0 g sugars and only 0.4 g of salt per 100 g, they earn a Nutri‑Score of B (NOVA 3), reflecting a generally favorable nutritional profile. However, the protein and fiber levels are modest compared with typical legume products, and the moderate salt content may be a concern for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned legume product (4.09 g sugars, 15.16 g fat, 2.78 g saturated fat, 2.32 g salt, 262 kcal, 6.74 g fiber, 20.01 g carbohydrates, 13.77 g proteins per 100 g), these cooked chickpeas contain virtually no sugar, far less fat and salt, but also provide considerably less protein, fiber and calories.
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Frequently Asked Questions
Everything you need to know about pois chiches cuits.
