La Vie Claire
Pois chiches
Product Insights
Canned chickpeas from La Vie Claire are an organic legume product belonging to the legumes dietary family. It carries a Nutri‑Score of B and is classified as a moderately processed (NOVA 3) food, offering high protein and fiber while being low in fat and sugars. However, it contains 0.35 g of salt per 100 g, which contributes to sodium intake, and its canned nature means it is less fresh than dried beans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average for similar plant‑based canned foods, this product is noticeably lower in sugar, fat and salt.
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Frequently Asked Questions
Everything you need to know about Pois chiches.
