La Vie Claire • 330 g
Pois chiches
Product Insights
These organic canned chickpeas are a legume product classified under the PNNS groups “Legumes” and “Cereals and potatoes”. They earn a Nutri‑Score of B, offering low sugar (2.1 g per 100 g) and moderate salt (0.35 g per 100 g) while providing 6.5 g of protein and 4.2 g of fiber along with 112 kcal per 100 g, making them a decent source of plant protein and fiber. As a processed canned food, they are convenient but the added sodium should be considered by those limiting salt intake.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average products in its category, this canned chickpea contains far less sugar, fat, saturated fat and salt, but also provides lower protein and fiber than the typical legume‑based product.
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Frequently Asked Questions
Everything you need to know about Pois chiches.
