U • 3 x 1/4 375 g
Pois chiches
Product Insights
These canned chickpeas are a plant‑based vegetable product classified under the fruits and vegetables PNNS group, offering a vegan source of protein and fiber. Nutritionally, they deliver significantly lower sugar and comparable salt to typical canned legumes, but contain higher fat, carbohydrates, and overall calories, while providing almost double the protein and fiber per 100 g. The product earns a Nutri‑Score of A and falls in the NOVA 3 processed category, though consumers should note the possible traces of gluten and soy indicated on the label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legumes, this product has about one‑seventh the sugar (0.5 g vs 3.6 g), roughly double the protein (7 g vs 3.8 g), but also more fat (2.1 g vs 1.4 g) and higher calories (123 kcal vs 83 kcal) per 100 g.
Ingredients
Pois chiches, eau, sel. Traces éventuelles de céréales contenant du gluten et de soja
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Frequently Asked Questions
Everything you need to know about Pois chiches.
