Gillet Contres • 400
Pois chiches
Product Insights
Canned chickpeas, sold as "Pois chiches," belong to the Legumes PNNS group and are a plant‑based staple. The product carries a Nutri‑Score of A, is classified in NOVA group 3 (processed), and provides 2.7 g of fat, 0 g of sugars, 0.6 g of salt, 6.9 g of protein and 5.5 g of fiber per 100 g. It offers the benefit of high fiber and protein with no added sugars or saturated fat, but the added sea salt contributes moderate sodium and the canning process makes it a processed food item.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the category averages, this canned chickpea delivers virtually no sugar, markedly lower fat and salt, while offering modest protein and slightly lower fiber than typical legume products.
Ingredients
Pois chiches réhydratés, eau, sel de mer.
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Frequently Asked Questions
Everything you need to know about Pois chiches.
