How does the sugar and salt content in these hazelnuts affect diabetic or hypertensive diets?

With only 3.3 g of sugar and 0.03 g of salt per 100 g, the nuts have a minimal impact on blood glucose and blood pressure, making them a suitable occasional snack for people managing diabetes or hypertension, provided overall calorie intake is monitored.

Are the hazelnuts in this product a concern for individuals with nut allergies?

Yes, hazelnuts are a recognized tree‑nut allergen; anyone with a known hazelnut or tree‑nut allergy should avoid this product as it contains 100 % hazelnuts without any declared allergen‑free processing.

Is this product suitable for vegan, keto, or gluten‑free diets?

The product is vegan, naturally gluten‑free, and keto‑friendly because it provides high fat, low carbohydrate (5.6 g carbs, of which 3.3 g are sugars) and no animal‑derived ingredients, making it compatible with those dietary patterns.

Franprix • 100 g

Noisettes décortiquées

Salty Snacks

Product Insights

The product is shelled hazelnuts, an organic, plant‑based snack classified under the “Nuts” and “Salty snacks” groups. It carries a Nutri‑Score of A (‑6 points) thanks to its high protein (19 g) and low sugar (3.3 g) and salt (0.03 g) levels, though it is high in total fat (63 g) and saturated fat (5.2 g). The nuts are minimally processed, but the high fat content makes them energy‑dense, so portion control is advisable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal682 kcal

Fat63 g

Saturated Fat5.2 g

Carbohydrates5.6 g

Sugars3.3 g

Comparative Analysis

Compared with the average plant‑based nut snack, these hazelnuts contain markedly more total fat (63 g vs 49 g per 100 g) but less saturated fat, sugar and salt, while delivering a similar protein level.

84%

35%

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Frequently Asked Questions

Everything you need to know about Noisettes décortiquées.

Carrefour

400 g