How does the high fat content in organic peeled hazelnuts impact a heart‑healthy diet?

Hazelnuts are rich in unsaturated fats, especially monounsaturated fatty acids, which can support heart health, but their high total fat makes them calorie‑dense, so consuming them in modest portions helps balance benefits with energy intake.

Are the organic peeled hazelnuts safe for people with tree nut allergies?

No. Hazelnuts are classified as tree nuts, and anyone with a tree‑nut allergy should avoid this product to prevent allergic reactions.

Can these hazelnuts be included in vegan, gluten‑free or keto eating plans?

Yes. The nuts are 100 % plant‑derived, contain no gluten and have only 4.7 g of carbohydrates per 100 g, making them suitable for vegan, gluten‑free and low‑carb/keto diets.

Maître Prunille • 200 g

Noisettes décortiquées bio

Salty Snacks

Product Insights

The product is organic peeled hazelnuts, listed as a salty‑snack and nut item, providing 63 g of fat, 15 g of protein and 10 g of fiber per 100 g. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, yet its very high total fat makes it energy‑dense. While it delivers substantial protein, fiber, and very low sugar and salt, the saturated fat (5.3 g) contributes to the overall high calorie load, so portion control is advisable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal666 kcal

Fat63 g

Saturated Fat5.3 g

Carbohydrates4.7 g

Sugars4.5 g

Comparative Analysis

Compared with the average values for nut‑based snacks, this hazelnut product contains substantially more fat (63 g vs 49 g per 100 g) but markedly lower sugars (4.5 g vs 6.4 g) and salt (0.01 g vs 3.6 g), while its saturated fat is slightly below the average (5.3 g vs 6.6 g) and protein is lower (15 g vs 19 g).

Ingredients

Noisettes décortiquées issues de l'Agriculture Biologique.

84%

35%

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Bio Village, Marque Repère

125g