How does the high fat content in these unsalted hazelnuts affect a calorie‑controlled or heart‑healthy diet?

The fats in hazelnuts are predominantly monounsaturated and polyunsaturated, which can support heart health, but the product’s high fat and calorie density means it should be eaten in moderation, especially for those monitoring total energy intake.

Are the hazelnuts in this product safe for people with nut allergies?

No, hazelnuts are a recognized tree‑nut allergen; individuals with nut allergies should avoid this product entirely.

Can these hazelnuts be incorporated into vegan, keto, or gluten‑free diets?

Yes, the product contains only plant‑derived ingredients, no gluten, and very low carbohydrates, making it suitable for vegan, keto and gluten‑free eating plans when portioned appropriately.

Vahiné • 125 g

Noisettes décortiquées

Salty Snacks

Product Insights

Noisettes décortiquées are unsalted, shelled hazelnuts sold as a plant‑based snack and belong to the PNNS groups "Salty snacks" and "Nuts". The product delivers a high amount of fat (60 g) and protein (17 g) per 100 g, offers a good fiber content (11.6 g), and contains very low sugar (4 g) and salt (0.01 g), earning a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. While the healthy unsaturated fats and protein are beneficial, the very high fat and calorie density may be a drawback for calorie‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal654 kcal

Fat60 g

Saturated Fat5 g

Carbohydrates10 g

Sugars4 g

Comparative Analysis

Compared with the average values for nut‑based snacks, this hazelnut product contains more fat (60 g vs 49 g) and calories (654 kcal vs 585 kcal), but far less sugar (4 g vs 6.4 g), salt (0.01 g vs 3.6 g), and saturated fat (5 g vs 6.6 g), while providing higher fiber (11.6 g vs 9.3 g) and slightly lower protein (17 g vs 19 g).

Ingredients

Noisettes

84%

35%

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Frequently Asked Questions

Everything you need to know about Noisettes décortiquées.

Carrefour

125 g