Why is Barres céréalières classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined grains, glucose syrup and several industrial ingredients, which places it in the ultra‑processed NOVA 4 category. Its additive list includes emulsifiers such as lecithins (E322), a stabilizer sorbitol (E420), an antioxidant rich in tocopherols (E306) and other processing aids.

How does the sugar and salt content in this chocolate cereal bar affect a diabetic or hypertensive diet?

With 5.8 g of sugars per 100 g (plus a high amount of added sugars from glucose syrup) the bar contributes to carbohydrate intake and can raise blood glucose levels, so diabetics should consume it sparingly. The salt level is very low at 0.07 g per 100 g, which has minimal impact on blood pressure for hypertensive individuals.

Is this bar suitable for vegan, keto, or gluten‑free diets?

No. The presence of milk chocolate introduces dairy, it contains wheat flour and wheat flakes that provide gluten, and it includes oats, soy and nuts. Additionally, the bar’s 14 g of carbohydrates per 100 g makes it unsuitable for a strict keto regimen.

Leader Price • 126 g (6 * 21 g)

Barres céréalières

Sugary Snacks

Product Insights

Leader Price's Barres céréalières are chocolate‑milk and coconut cereal bars weighing 126 g, sold as sweet snack bars. They belong to the sugary‑snacks family, carry a Nutri‑Score of A thanks to 13 g of protein and only 0.07 g of salt per 100 g, while providing 94 kcal, 3.5 g of fat and 5.8 g of sugars. The product is classified as ultra‑processed (NOVA 4) and contains glucose syrup, several emulsifiers (lecithin E322), sorbitol (E420) and tocopherol antioxidant (E306), and it lists gluten, milk, nuts, soy and oats as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat3.5 g

Saturated Fat1.9 g

Carbohydrates14 g

Sugars5.8 g

Comparative Analysis

Compared with the average chocolate cereal bar, this bar delivers markedly less sugar (5.8 g vs 28.98 g), fat (3.5 g vs 17.65 g), saturated fat (1.9 g vs 7.8 g), salt (0.07 g vs 1.98 g) and energy (94 kcal vs 418 kcal), while providing roughly double the protein (13 g vs 6.33 g).

Ingredients

Céréales 39.4% [céréales croustillantes (farine de blé 9% - farine de riz 4% - dextrose - sucre - sel) - flocons d'avoine 15,5% - pétales de blé (blé - sel - extrait de malt d'orge)] - sirop de glucose - chocolat au lait 16% (sucre - beurre de cacao - lait entier en poudre - pâte de cacao - émulsifiant : lécithines de tournesol et de soja - extrait de vanille) - noix de coco 5, 9% - huile de tournesol - noisette - stabilisant : sorbitols - caramel aromatique (sirop de glucose - eau - sucre) - arôme - émulsifiant : lécithines de soja - antioxydant : extrait riche en tocopherols. Traces d'arachides, sulfites et autres fruits à coque. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.

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35%

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