Why does Foie de morue Nature au Citron have a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D reflects a high number of negative points from its energy (525 kcal), total fat (55 g) and saturated fat (8.6 g), as well as moderate salt (0.8 g), while it gains no positive points because it contains virtually no fruit, vegetable or fibre and a very low fruit‑vegetable percentage (4.6%).

How does the high fat and saturated‑fat content of this cod liver pâté affect people following a heart‑healthy or low‑fat diet?

The pâté provides a dense source of calories and saturated fatty acids, which can raise LDL cholesterol and may counteract heart‑healthy or low‑fat dietary goals; it can be consumed in very small portions to enjoy the omega‑3 benefits, but it is not suitable as a regular low‑fat food choice.

Is the cod liver in this product a problem for individuals with fish allergies, and does the product contain any other common allergens?

Yes, cod liver is a fish ingredient and will trigger reactions in people allergic to fish; the label lists only fish as an allergen, with salt as the only additional component, so there are no other common allergens such as gluten, nuts, or soy.

Connétable • 121 g

Foie de morue Nature au Citron

Fish Meat Eggs

Product Insights

Foie de morue Nature au Citron is a canned cod‑liver pâté flavored with lemon, classified in the fish‑meat‑eggs group. It carries a Nutri‑Score of D and belongs to NOVA group 3, offering abundant omega‑3 fatty acids and vitamins A and D but also delivering very high total fat (55 g) and saturated fat (8.6 g) per 100 g, with moderate salt and zero sugar. While the product provides nutrient‑dense marine oils, its calorie density (525 kcal/100 g) and saturated‑fat load may limit suitability for low‑fat or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal525 kcal

Fat55 g

Saturated Fat8.6 g

Monounsaturated Fat23 g

Polyunsaturated Fat18 g

Comparative Analysis

Compared with average seafood products (6.6 g fat, 1.3 g saturated fat, 5.3 g salt, 0.98 g sugars per 100 g), this cod‑liver pâté contains roughly eight times more fat and six times more saturated fat, but far less sugar and about one‑sixth the salt.

Ingredients

Foie de morue et son huile naturellement libérée 94%, citron (jus à base de concentré et zeste) 4,6%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Foie de morue Nature au Citron.

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Connétable • 121 g

Foie de morue Nature au Citron

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal525 kcal

Fat55 g

Saturated Fat8.6 g

Monounsaturated Fat23 g

Polyunsaturated Fat18 g

Comparative Analysis

Ingredients

Foie de morue et son huile naturellement libérée 94%, citron (jus à base de concentré et zeste) 4,6%, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.