Why does this product have a Nutri‑Score of D and which nutrients are responsible for that rating?

The low Nutri‑Score is mainly driven by its high salt level, which adds nine negative points, and its moderate saturated‑fat content, which adds two points; the product also receives no positive points because it contains no fiber or fruits and vegetables.

How does the salt content in these anchovies affect a hypertensive diet?

At 1.9 g of salt per 100 g, the product contributes a noticeable amount of sodium, which can raise blood pressure if consumed in large quantities, so people with hypertension should limit their portion size or choose lower‑salt alternatives.

Is the anchovy ingredient a concern for people with fish allergies?

Yes, anchovies are a fish species, and the product is labeled with a fish allergen warning, so anyone allergic to fish should avoid it.

Phare d'Eckmühl • 115 g (égoutté : 87 g)

Anchois entiers à l'huile d'olive extra bio

Fish Meat Eggs

Product Insights

This product is organic whole anchovies packed in extra virgin olive oil, belonging to the fish‑meat‑eggs group of foods. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed canned product. Per 100 g it provides 23 g of protein and 17 g of fat, but also 1.9 g of salt, no sugars and no fiber, so it is a nutrient‑dense source of protein and omega‑rich oil while the high salt content may be a drawback for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal245 kcal

Fat17 g

Saturated Fat2.5 g

Monounsaturated Fat9.2 g

Polyunsaturated Fat1.9 g

Comparative Analysis

Compared with the average for seafood products, this anchovy offering has dramatically higher fat (17 g vs 6.6 g), virtually no sugars, and a lower salt level (1.9 g vs 5.3 g).

Ingredients

_anchois_ Enqraulis encrasicolus, huile d'olive vierge extra 18%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Anchois entiers à l'huile d'olive extra bio.

Anchois entiers à l'huile d'olive vierge extra 23%

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0.115 kg

Anchois entiers à l'huile d'olive vierge extra 23%

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Anchois entiers à l'huile d'olive vierge extra

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100 g

Anchois entiers à l'huile d'olive vierge extra

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130 g

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Capitaine cook

100 g

Anchois entiers à l'huile d'olive vierge extra

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115 g