Why does this anchovy product receive a Nutri‑Score of D, and which nutrients are responsible for that rating?

The Nutri‑Score D is driven by the relatively high total fat (17 g) and saturated fat (2.5 g) together with a moderate salt level (1.9 g per 100 g), which generate enough negative points to outweigh its protein benefit, resulting in a lower overall score.

How does the salt content in these anchovies affect a hypertensive diet?

With 1.9 g of salt per 100 g, the product contributes a moderate amount of sodium; while lower than many canned fish, it can still raise blood pressure if consumed in large quantities, so people with hypertension should limit their portion size.

Is the anchovy ingredient a concern for individuals with fish allergies?

Yes, anchovies are classified as fish, and the product is flagged with a fish allergen; anyone allergic to fish should avoid it.

Connétable • 100 g

Anchois entiers à l'huile d'olive vierge extra

Fish Meat Eggs

Product Insights

Anchois entiers à l'huile d'olive vierge extra is a ready‑to‑eat canned whole anchovy that belongs to the Fish and seafood dietary family. It provides a high protein punch of 23 g per 100 g and zero sugars, but also delivers 17 g of fat (including 2.5 g saturated) and 1.9 g of salt, resulting in a Nutri‑Score of D and placement in NOVA group 3 processed foods. The product is labeled high in omega‑3 and comes in recyclable aluminium packaging, offering beneficial omega‑3s while the elevated fat and moderate salt keep its overall health rating modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal250 kcal

Fat17 g

Saturated Fat2.5 g

Monounsaturated Fat9 g

Polyunsaturated Fat2 g

Comparative Analysis

Compared with the average canned fish, this anchovy offering supplies roughly 40 % more fat (17 g vs 6.7 g) and 27 % more protein (23 g vs 18 g), while keeping sugar at zero and salt lower than the category average (1.9 g vs 5.3 g).

Ingredients

Anchois (70%), huile d'olive vierge extra (28%), sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Anchois entiers à l'huile d'olive vierge extra.

Anchois entiers à l'huile d'olive vierge extra 23%

Auchan, Terroir

0.115 kg