Why does Fromage blanc Bibeleskaes nature 7.8% MG have a Nutri-Score of C and which nutrients most affect this rating?

The Nutri-Score C results from a combination of positive points for low sugar (4.5 g/100 g) and low salt (0.11 g/100 g) and negative points mainly driven by its relatively high saturated-fat content (5.3 g/100 g) and moderate overall fat, which together outweigh the benefits and place the product in the middle of the Nutri-Score scale.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 4.5 g of sugar and 0.11 g of salt per 100 g, the cheese is low in both sugar and sodium, making it generally compatible with diabetic and hypertension-friendly eating plans; however, its high saturated-fat level should be considered by those managing cardiovascular risk.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Yes, the main ingredients are pasteurised milk and cream, which contain lactose and milk proteins; therefore, the cheese is not suitable for individuals with a milk allergy or lactose intolerance.

ALSACE LAIT • 1 kg

Fromage blanc Bibeleskaes nature 7.8% MG

Milk And Dairy Products

Product Insights

Fromage blanc Bibeleskaes nature 7.8% MG is a fresh, plain French dairy dessert made from pasteurised milk, cream and live lacto-ferments, packaged in a 1 kg plastic pot. It belongs to the Milk and dairy products and Dairy desserts families, carries a Nutri-Score of C and is classified as a NOVA 3 processed food, offering 6.9 g of protein per 100 g, low sugar (4.5 g) and low salt (0.11 g) but a relatively high saturated-fat content of 5.3 g. The product is suitable for consumers seeking a high-protein, low-sugar dairy option, yet those monitoring saturated-fat intake or with a milk allergy should limit consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat7.8 g

Saturated Fat5.3 g

Carbohydrates4.5 g

Sugars4.5 g

Comparative Analysis

Compared with the average dairy dessert, this fresh cheese has about half the sugar (4.5 g vs 11.0 g), a fifth of the salt (0.11 g vs 0.58 g) and roughly double the saturated fat (5.3 g vs 2.75 g) while delivering comparable protein.

Ingredients

Lait* pasteurisé, crème* fraîche pasteurisée 25 %, ferments lactiques. *

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fromage blanc Bibeleskaes nature 7.8% MG.

Alsace Lait

500 g