Why is Cassoulet with duck fat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it combines several processed ingredients such as pre‑cooked white beans, cured pork, Toulouse sausage, duck fat, and a blend of thickeners, along with three listed food additives: sodium citrate (E331), guar gum (E412) and xanthan gum (E415).

How does the salt content in this cassoulet affect a hypertensive diet?

With 0.9 g of salt per 100 g, the cassoulet contributes a moderate amount of sodium; for individuals managing high blood pressure, it should be consumed in limited portions and balanced with lower‑salt foods throughout the day.

Is the presence of gluten in this cassoulet a risk for people with celiac disease?

The product lists gluten among its trace allergens, indicating that minute amounts may be present; therefore, it is not safe for individuals requiring a strictly gluten‑free diet.

William saurin • 400g

Cassoulet à la graisse de canard

Composite Foods

Product Insights

Cassoulet with duck fat is a ready-to-eat, bean-based one-dish meal that falls under the Composite foods and One-dish meals groups. It carries a Nutri-Score of C (score 4) and is classified in the ultra-processed NOVA 4 category, reflecting the inclusion of additives such as sodium citrate (E331), guar gum (E412) and xanthan gum (E415). Nutritionally, the portion provides 8.8 g of protein and 3.5 g of fiber per 100 g, while the fat (8.3 g) and saturated fat (3 g) are higher than typical for bean dishes and the salt level (0.9 g) is moderate; sugars are low at 0.8 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat8.3 g

Saturated Fat3 g

Carbohydrates8.5 g

Sugars0.8 g

Comparative Analysis

Compared with typical prepared bean dishes, this cassoulet contains less sugar, salt and carbohydrates but more fat, saturated fat and protein, while providing slightly lower calories and higher fiber.

Ingredients

Eau, haricots blancs précuits 28%, viande de porc préparée en salaison précuite (viande de porc, acidifiant : citrate de sodium, sel), saucisse de Toulouse 13% (viande et gras de porc, sel, mélange d'épices, poivre, muscade, boyau naturel de porc), graisse de canard fondue 3,8%, double concentré de tomate, huile de colza, épaississants: gomme de guar et gomme xanthane, ail en poudre 0,2%, persil, arômes naturels, oignon en poudre, sel, arôme naturel de laurier et autres épices, poivre en poudre. Total charcuterie et viande 30%. Viande d'origine Union Européenne.

84%

35%

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