Why is Cassoulet toulousain a la graisse de canard classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes industrial additives, refined fats and a complex sauce, and the label lists the additives E415 (xanthan gum), E450 (diphosphates), E451 (triphosphates) and E452 (polyphosphates) together with natural flavorings; these ingredients are typical of NOVA 4 foods.

How does the sugar and salt content in this cassoulet affect a diabetic or hypertensive diet?

The product contains only 0.8 g of sugar per 100 g, which has minimal impact on blood glucose, but it provides 0.8 g of salt per 100 g, a moderate amount that can contribute to sodium intake and may require monitoring for people with hypertension.

Is the soy trace present in this product a concern for people with soy allergy?

Yes, the label reports traces of soy protein, so anyone with a soy allergy should avoid this cassoulet.

William Saurin • 840 g

Cassoulet toulousain à la graisse de canard

Composite Foods

Product Insights

Cassoulet toulousain a la graisse de canard is a ready-to-eat French cassoulet sold in a metal can and is classified as a one-dish meal (PNNS groups: Composite foods, One-dish meals). It earns a Nutri-Score of A and delivers 8.3 g of protein and 4.2 g of fiber per 100 g, but it is an ultra-processed product (NOVA 4) that contains additives E415, E450, E451 and E452, natural flavorings, and traces of soy, along with 0.8 g of salt per 100 g. The bean base provides plant protein and fiber, while the duck fat, pork sausage and charcuterie add saturated fat and animal protein, making it a mixed-nutrient option that may not suit low-fat or allergen-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat8.2 g

Saturated Fat3 g

Carbohydrates8.9 g

Sugars0.8 g

Comparative Analysis

Compared with the average values for similar one-dish meals, this cassoulet has far less sugar (0.8 g vs 3.57 g) and salt (0.8 g vs 3.55 g), slightly more protein (8.3 g vs 7.16 g) and fiber (4.2 g vs 2.08 g), but its saturated fat (3 g) exceeds the typical 1.94 g and its energy (about 150 kcal) is below the average 174.6 kcal.

Ingredients

Haricots blancs précuits (37%), Sauce: eau, graisse d'oie (11,5% de la sauce), concentré de tomate, persil, arômes naturels, épaississant:gomme xanthane, sel, Charcuterie et viande (26%): 2 saucisses de Toulouse (16%) (viande de porc, gras de porc, eau, sel, épices, stabilisants: E450, E452, arôme naturel, traces de protéines de SOJA), épaule de porc traitée en salaison (eau, sel, stabilisants: E451, E452), Viande d'origine Union Européenne, Information allergènes: contient soja,

84%

35%

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