
Product Insights
Corn Flakes are a plant‑based breakfast cereal classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". Per 100 g it supplies 382 kcal, low fat (1 g) and saturated fat (0.3 g), 3.5 g fiber, 7.4 g protein, but high carbohydrates (84 g) with moderate sugars (7.9 g) and salt (0.97 g), earning a Nutri‑Score of C and a NOVA 4 ultra‑processed rating. The product contains gluten and may have traces of soy, milk and nuts, and includes the emulsifier E471, which can be of uncertain palm‑oil origin.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this corn flake contains far less fat, saturated fat, sugar and salt, but offers higher carbohydrate levels and lower fiber and protein.
Ingredients
Maïs*, sucre, extrait de MALT D'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras. Traces éventuelles de SOJA, LAIT et FRUITS À COQUE. *fabriqué à partir de 101 g de maïs pour obtenir 100 g de produit fini.
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Frequently Asked Questions
Everything you need to know about Céréales Corn Flakes, 500g.










