Why is Galettes pur beurre sans gluten classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The product is made from refined starches, sugar, butterfat and other isolated ingredients, undergoing multiple processing steps such as concentration and starch modification, which places it in NOVA group 4. The only listed additive is guar gum (E412), used as a thickener.

How do the sugar and salt levels in this cookie affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while the 0.57 g of salt per 100 g is moderate and unlikely to significantly raise blood pressure but should still be considered in a low‑sodium diet.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The cookie is not vegan because it contains butterfat and eggs, nor keto‑friendly due to its high carbohydrate (74 g) and sugar content. It is certified gluten‑free and complies with halal standards as it contains no pork‑derived ingredients, though it does include dairy (milk) and egg allergens.

U, U Sans Gluten • 105 g

Galettes pur beurre sans gluten, 105G

Sugary Snacks

Product Insights

These are gluten‑free butter cookies marketed as sugary snacks and biscuits/cakes. They bear a Nutri‑Score of E and belong to NOVA group 4, reflecting a highly processed product with high saturated fat (11 g per 100 g), moderate salt (0.57 g per 100 g) and substantial sugar (21 g per 100 g). At 468 kcal per 100 g they contain eggs and milk allergens, and their primary ingredients are corn starch, sugar, butterfat, tapioca starch and rice flour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat18 g

Saturated Fat11 g

Carbohydrates74 g

Sugars21 g

Comparative Analysis

Compared with the average sugary snack, this cookie contains less sugar (21 g vs 28.98 g) and salt (0.57 g vs 1.98 g) but markedly more saturated fat (11 g vs 7.8 g) and calories (468 kcal vs 418 kcal).

Ingredients

Amidon de maïs, sucre, BEURRE concentré 16,9%, fécule de tapioca, farine de maïs, OEUFS, farine de riz, épaississant : gomme guar, sel, arôme naturel de vanille. Traces éventuelles de fruits à coques.

84%

35%

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