Why is Tartinable au thon fromage frais ciboulette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is labeled NOVA‑4 because its ingredients are mixed, cooked and formulated with industrial processes that add a thickening agent and other convenience components. The only listed additive is xanthan gum (E415), used as a stabiliser, together with added salt and rapeseed oil, which push the product into the ultra‑processed category.

How does the sugar and salt content of this spread affect people with diabetes or hypertension?

With only 1.4 g of sugars per 100 g, the spread is low‑carb and generally safe for diabetes when portioned appropriately. However, it contains 1.2 g of salt per 100 g, which contributes noticeably to the recommended daily limit of 5 g, so individuals with hypertension should monitor their intake and balance it with lower‑salt foods throughout the day.

Is the tuna used in this spread sourced sustainably and does it pose any allergy concerns?

The tuna is certified by the Marine Stewardship Council (MSC), indicating it comes from a fishery that meets strict sustainability standards. Nevertheless, tuna is a fish allergen, so the product must be avoided by anyone with a fish allergy, and the label correctly flags this risk.

U • 140 g

Tartinable au thon fromage frais ciboulette

Salty Snacks

Product Insights

Tartinable au thon fromage frais ciboulette is a 140 g French spread made from MSC‑certified skipjack tuna, alaskan pollock, fresh cheese, milk and chives, and it contains the allergens fish, gluten and milk. It falls into the Salty snacks category, carries a Nutri‑Score of C and is classified as a NOVA‑4 ultra‑processed product; nutritionally it offers low sugars (1.4 g), moderate salt (1.2 g) and fat (8.9 g) but provides a high protein content (12 g) per 100 g. The spread is packaged in a recyclable plastic pot and lid, but the presence of added xanthan gum (E415) and a relatively high saturated‑fat proportion (4.9 g) temper its health appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat8.9 g

Saturated Fat4.9 g

Carbohydrates3.2 g

Sugars1.4 g

Comparative Analysis

Compared with average seafood spreads, this product has roughly half the fat (8.9 g vs 18.9 g), about 40 % less salt (1.2 g vs 2.9 g), significantly higher protein (12 g vs 3.7 g) and about 30 % fewer calories (145 kcal vs 210 kcal).

Ingredients

THON listao au naturel certifié MSC 29.8% (THON listao, eau, sel), FROMAGE frais 28.4% (FROMAGE frais, sel), LAIT, filet de COLIN d'Alaska certifié MSC (13.3%), jus de citron, ail, fibre de BLE, huile de colza, persil, ciboulette 0.8% , épaississant : gomme xanthane, sel, PROTÉINES DE LAIT, poivre. Traces éventuelles de céleri, céréales contenant du gluten, crustacés, fruits à coque, lupin, mollusques, moutarde, oeuf, graines de sésame, soja et sulfites.

84%

35%

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