Why is Tartinable thon MSC ricotta, citron et thym classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects the use of several refined and industrial ingredients such as lemon powder, maltodextrin, wheat fiber, psyllium, and a blend of vegetable oil and starch, which are typical of ultra‑processed foods even though the label lists no formal additives.

How does the sugar and salt content of this spread affect a diabetic or hypertensive diet?

With 1.1 g of sugars and 0.78 g of salt per 100 g, the spread provides a relatively low sugar amount suitable for most diabetic meal plans, while its salt level is modest and well below the average for comparable fish products, making it a reasonable choice for a hypertension‑friendly diet when consumed in moderation.

Is the ricotta cheese in this product a concern for people with a milk allergy?

Yes, ricotta is a dairy ingredient derived from milk, and the product lists milk among its allergens, so individuals with a cow‑milk allergy should avoid this spread.

Cap Océan • 0.14 kg

Tartinable thon MSC ricotta, citron et thym - 140g - Frais

Fish Meat Eggs

Product Insights

Tartinable thon MSC ricotta, citron et thym is a fish‑based spread that combines skipjack tuna, ricotta cheese, lemon powder and thyme. It belongs to the Fish Meat Eggs pnns group and carries a Nutri‑Score of A, indicating a generally favorable nutritional balance, yet it is classified as NOVA 4, meaning it is ultra‑processed. The product is low in salt and total fat compared with typical fish spreads, contains higher fiber, but has slightly elevated saturated fat and sugar, modest protein levels, and lists several allergens including milk, fish, crustaceans, celery, gluten, eggs, molluscs and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat5.4 g

Saturated Fat1.6 g

Carbohydrates5.9 g

Sugars1.1 g

Comparative Analysis

Compared with average fish spreads, this spread offers lower salt and total fat, higher fiber, slightly more saturated fat and sugar, and considerably less protein.

Ingredients

THON LISTAO MSC 32%, RICOTTA 29%, eau, échalotes, POISSON blanc MSC, huile de colza, fécule de manioc, jus de citron en poudre 2% (jus concentré de citron, maltodextrine), fibre de BLÉ (fibres de BLÉ et de psyllium), sel, protéines de LACTOSÉRUM, ail, thym 0.1%. Traces possibles de: SOJA, CRUSTACÉS, OEUF, CÉLERI, MOUTARE, MOLLUSQUES.

84%

35%

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