Why does this smoked salmon receive a Nutri-Score of D, and which nutrients lower its rating?

The Nutri-Score D is driven mainly by the high salt content (3 g per 100 g) and the moderate amount of saturated fat (1.8 g per 100 g); while its protein is high, the negative points from salt outweigh the positive points, resulting in the lower grade.

How does the salt content of this product affect people with hypertension or a low‑sodium diet?

A salt level of 3 g per 100 g contributes about 750 mg of sodium, which can significantly raise daily sodium intake; individuals managing blood pressure or following a low‑sodium regimen should limit consumption and balance it with lower‑salt foods.

Is this smoked salmon suitable for keto, paleo, or pescatarian diets, and does it contain any allergens?

The product is low in carbohydrates (0.5 g per 100 g) and high in protein and fat, making it compatible with keto and paleo plans, and it fits a pescatarian diet; however, it contains fish, which is a common allergen, and is not suitable for vegan or vegetarian diets.

Super U, U • 75 g

Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 2 tranches - 75g

Fish Meat Eggs

Product Insights

Smoked Atlantic salmon slices, sourced from Norway and cured with sea salt, belong to the fish category of the PNNS classification. The product carries a Nutri-Score of D and is classified in NOVA group 3, indicating moderate processing. It offers high protein (22 g/100 g) and omega‑rich fat (13 g/100 g) but also a relatively high salt level (3 g/100 g), which balances its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat13 g

Saturated Fat1.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar smoked fish products, this salmon provides roughly 22% more protein, about 96% more fat, and considerably less salt than the category average of 5.32 g per 100 g.

Ingredients

SAUMON Atlantique (SALMO SALAR) issu d'animaux nourris sans ogm (inf. 0.9%) élevé en norvège 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 2 tranches - 75g.

140 g

Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 4tranches - 140g

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Super U, U

150 g

U, U Bio

60 g

Saumon fumé Atlantique bio - 2 tranches, 60g

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U, U Bio, U bio

120 g

Saumon fumé 4 tranches

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Super U, U • 75 g

Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 2 tranches - 75g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat13 g

Saturated Fat1.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

SAUMON Atlantique (SALMO SALAR) issu d'animaux nourris sans ogm (inf. 0.9%) élevé en norvège 97%, sel 3%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.