Velouté lentilles et cumin

Veloute lentilles et cumin is a creamy lentil and cumin soup sold in France and belongs to the fruit and vegetable soup family. It carries a Nutri-Score of B and is classified in Nova group 3, indicating it is moderately processed; per 100 g it provides 42 kcal, 1.4 g fat (low), 0.09 g saturated fat (low), 1.9 g protein, 1.9 g fiber and 0.53 g salt (moderate) with 1.9 g sugars (low). While the low fat and sugar levels are positives, the salt amount is higher than the typical soup range and the inclusion of dairy cream makes it unsuitable for vegans and may trigger milk allergies.