Why is Organic chocolate hazelnut coated cereals classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives the NOVA 4 label because the cereal contains refined sugar, industrially processed cocoa butter, reduced-fat cocoa, sunflower oil and a chocolate-hazelnut coating that are created through multiple manufacturing steps, and it includes the additive E322 (sunflower lecithin) as an emulsifier.

How does the high sugar content in this cereal affect people with diabetes?

With 26 g of sugar per 100 g, the cereal can cause rapid spikes in blood glucose, making it unsuitable as a regular breakfast option for people with diabetes unless consumed in very small portions and balanced with protein or fiber; frequent intake may hinder blood sugar control.

Is the hazelnut paste in this cereal a concern for individuals with nut allergies?

Yes, the product contains a hazelnut paste and also lists possible traces of other nuts, peanuts, soy, sesame and lupin, so anyone with a nut allergy should avoid it.

U, U Bio • 375 g

Céréales fourrées chocolat noisettes bio, sachet 375g

Cereals And Potatoes

Product Insights

Organic chocolate hazelnut coated cereals from the U, U Bio brand are sold in a 375 g paper bag and combine a whole-grain base of wheat, corn and oats with a sweet chocolate-hazelnut coating. It belongs to the Cereals and potatoes PNNS group, carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), offering 7 g of fiber per 100 g but also a high sugar level of 26 g per 100 g and moderate fat with low salt. The product contains multiple allergens such as gluten, milk, hazelnuts, soy, sesame, peanuts and lupin, and while it achieves an EcoScore A and uses recyclable paper packaging, its nutritional profile is offset by the elevated sugars and the presence of the emulsifier E322 (sunflower lecithin).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal424 kcal

Fat13 g

Saturated Fat2.5 g

Carbohydrates64 g

Sugars26 g

Comparative Analysis

Compared with the average breakfast cereal, this product provides nearly double the sugar (26 g vs 14 g per 100 g), a similar amount of saturated fat (2.5 g), lower salt (0.25 g vs 1.8 g) and slightly less fiber (7 g vs 8.3 g).

Ingredients

Fourrage chocolat NOISETTE* 35% (sucre de canne*, chocolat* 5,8% [sucre de canne*, beurre de cacao*, cacao maigre* 1,3%], pâte de NOISETTE* 5,6%, huile de tournesol*, poudre de LAIT ÉCRÉMÉ*, cacao maigre* 1,2%, beurre de cacao*, émulsifiant : lécithines de tournesol*, extrait de vanille*), BLE complet* 27%, maïs* 22%, AVOINE complète* 7,1%, son de BLE* 5,5%, sucre de canne*, sel. traces éventuelles d autres fruits à coque, de soja, de graines de sésame, d arachide, de lupin et de moutarde.

84%

35%

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