Why is Céréales fourrées chocolat noisettes classified as ultra‑processed (NOVA 4) and which additives does it contain?

The cereal is deemed ultra‑processed because its ingredients are heavily refined and combined with industrial processes such as extrusion, addition of a chocolate‑hazelnut coating, and the use of emulsifiers; the label lists the additive E322 (sunflower lecithin) and its variant E322i, which are typical of highly processed foods.

How do the high sugar and moderate salt levels in this cereal affect people with diabetes or hypertension?

At 26 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 0.7 g of salt is lower than the average breakfast cereal but still contributes to daily sodium intake, so hypertensive individuals should consume it only in small portions.

Is this chocolate‑hazelnut coated cereal suitable for vegan, keto, halal or gluten‑free diets?

The product is not vegan because it contains skimmed milk powder, not gluten‑free due to wheat, and is unsuitable for keto diets because it provides 65 g of carbohydrates per 100 g; it may be acceptable for halal consumers if the chocolate and other ingredients are certified, but no explicit halal certification is indicated.

U, U Bio • 375 g

Céréales fourrées chocolat noisettes

Cereals And Potatoes

Product Insights

Céréales fourrées chocolat noisettes is an organic breakfast cereal from the European bio label, featuring a chocolate‑hazelnut coating and a blend of corn, wheat, oats and oat‑derived cocoa powder. It carries a Nutri‑Score of D and falls in NOVA group 4, with 26 g of sugars, 13 g of fat, 0.7 g of salt, 6.9 g of fiber and 8.9 g of protein per 100 g, offering decent fiber but a high sugar load. The product also contains the additive E322 (sunflower lecithin), traces of gluten, milk and nuts, and its ultra‑processed nature may be a concern for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat13 g

Saturated Fat2.8 g

Carbohydrates65 g

Sugars26 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains about twice the sugar and more fat, while offering slightly less fiber and about half the salt.

Ingredients

Fourrage chocolat NOISETTES* 35% (sucre de canne*, chocolat* 5,8% [sucre de canne*, beurre de cacao*, cacao en poudre*], pâte de NOISETTES* 5,6%, huile de tournesol*, LAIT écrémé en poudre*, cacao en poudre* 1,2%, beurre de cacao*, lécithine de tournesol, extrait de vanille*), maïs*, BLE*, sucre de canne*, AVOINE*, poudre de cacao maigre* 4,6%, sel. * Ingrédients issus de l'agriculture biologique. Certains de ces produits ne proviennent pas de France. Traces éventuelles d'autres fruits à coque, de soja, de graines de sésame et d'arachides.

84%

35%

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