Why does Galettes de maïs receive a Nutri-Score of A, and which nutrients drive this rating?

The A grade stems from its very low sugar, saturated fat and salt contents, combined with a high fiber amount (6.9 g) and a solid protein level (9.7 g), all of which score positively in the Nutri‑Score algorithm.

How might the carbohydrate and sugar levels in these corn galettes affect a diabetic or hypertensive diet?

The sugar content is low (0.9 g), which is favorable for blood‑glucose control, but the high total carbohydrate amount (78 g) can still raise glucose levels, so portion control is important; the minimal salt (0.01 g) poses little risk for hypertension.

Are these corn galettes suitable for vegan, gluten‑free, or keto diets?

They are fully vegan and gluten‑free because they contain only corn, but they are not keto‑friendly due to their high carbohydrate load.

U • 130 g

Galettes de maïs 130g

Cereals And Potatoes

Product Insights

Galettes de maïs 130 g are puffed corn cakes that belong to the cereals family of plant‑based foods. They earn a Nutri‑Score of A and a NOVA group 1 rating thanks to very low sugar (0.9 g), low fat (1.3 g), low saturated fat (0.1 g) and salt (0.01 g), while providing 6.9 g of fiber and 9.7 g of protein per 100 g, and they are certified vegan. However, the product is energy‑dense at 377 kcal with 78 g of carbohydrates per 100 g, and it carries a potential sesame allergen, while its overall environmental score is a moderate B.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat1.3 g

Saturated Fat0.1 g

Carbohydrates78 g

Sugars0.9 g

Comparative Analysis

Compared with the average puffed cereal cake, this corn galette contains far less sugar (0.9 g vs 9 g) and fat (1.3 g vs 6.94 g), but its carbohydrate level is higher (78 g vs 63.97 g) and it provides more fiber (6.9 g vs 5.05 g).

Ingredients

Maïs Traces éventuelles de graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de maïs 130g.

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130g