Why is Plat cuisiné Lasagnes chèvre épinards classified as a processed product (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because it is a manufactured ready-to-heat meal that combines several processed ingredients such as dried milk powder, refined wheat flour and added salt, but the label reports zero listed additives, meaning no preservative, colour or flavour additives are declared.

How do the sugar and salt levels in this lasagna affect a diabetic or hypertensive diet?

With 2.4 g of sugars per 100 g, the product is below the average for its category and therefore adds only a small amount of carbohydrate-derived glucose, which is generally acceptable for diabetes when portion-controlled; the salt content of 0.66 g per 100 g is also well under the typical ready-meal level, making it a relatively low-sodium option for people watching blood pressure.

Is the goat cheese in this lasagna a concern for people with lactose intolerance or milk allergy?

The cheese contributes dairy protein and a small amount of lactose (approximately 2 g per 100 g); therefore the product must be avoided by anyone with a confirmed cow or goat milk allergy and may cause symptoms in individuals with significant lactose intolerance, although the overall lactose content is modest.

U • 600 g

Plat cuisiné Lasagnes chèvre épinards 600g

Composite Foods

Product Insights

The product is a ready-to-heat lasagna made with goat cheese, spinach and durum wheat pasta, classified as a composite food. It carries a Nutri-Score C and belongs to NOVA group 3, indicating a processed-food product without added artificial flavors. Per 100 g it provides 139 kcal, 4.6 g fat (including 2.7 g saturated), 6 g protein and 0.66 g salt, offering relatively low sugar and salt but modest fiber and a higher proportion of saturated fat than typical lasagnas.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat4.6 g

Saturated Fat2.8 g

Carbohydrates17 g

Sugars2.3 g

Comparative Analysis

Compared with average values for similar ready-to-heat pasta dishes, this lasagna contains less sugar (2.4 g vs 3.57 g), less total fat (4.6 g vs 5.94 g) and markedly lower salt (0.66 g vs 3.55 g), but its saturated fat (2.7 g) exceeds the typical 1.94 g and it provides less protein, fiber and carbohydrates than the category average.

Ingredients

Eau, pâte alimentaire 24% (semoule de blé dur, eau), fromages de chèvre 15,5%, épinards 7,2%, lait écrémé en poudre, crème fraîche 2,3%, farine de blé, amidon de maïs cireux, sel, huile de colza, beurre, muscade. Traces éventuelles de crustacés, mollusques, moutarde, céleri, poissons, soja, graines de sésame et oeuf.

84%

35%

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