Is this frozen zucchini suitable for strict diets such as vegan, keto, halal or gluten‑free?

The product is 100 % organic zucchini, contains no animal ingredients, gluten or added sugars, making it fully vegan and gluten‑free; however, its carbohydrate content (2.3 g per 100 g) is too high for a strict keto diet, and while it contains no prohibited ingredients, it is not officially certified halal.

How does the low sugar and salt content of this product affect diabetic or hypertensive diets?

With only 1.1 g of sugar and 0.01 g of salt per 100 g, the frozen zucchini adds minimal glucose or sodium to meals, making it a safe choice for people managing diabetes or high blood pressure when consumed as part of a balanced diet.

Is zucchini a common allergen, and should consumers with food sensitivities avoid this product?

Zucchini (courgette) is rarely an allergen; most people tolerate it well, so the product is generally safe for consumers with common food allergies, though individuals with a specific zucchini sensitivity should avoid it.

U, U Bio • 600 g

Courgette 600g

Fruits And Vegetables

Product Insights

Courgette 600 g is a frozen, ready‑to‑use slice of organic zucchini, classified in the fruits and vegetables group. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing. Nutritionally, it is low in fat (0.5 g), sugar (1.1 g), salt (0.01 g) and calories (20 kcal) per 100 g, but also provides modest protein (1.2 g) and less fiber (2.2 g) than typical frozen vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal20 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2.3 g

Sugars1.1 g

Comparative Analysis

Compared with the average frozen vegetable product, this sliced zucchini contains markedly less fat, sugar, salt and calories, while also offering lower protein and fiber than the category averages.

Ingredients

Courgettes *. *ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Courgette 600g.

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U, U Bio • 600 g

Courgette 600g

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal20 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates2.3 g

Sugars1.1 g

Comparative Analysis

Compared with the average frozen vegetable product, this sliced zucchini contains markedly less fat, sugar, salt and calories, while also offering lower protein and fiber than the category averages.

Ingredients

Courgettes *. *ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.