Why is Ravioli Jambon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes multiple industrial ingredients such as refined wheat flour, added sugars, preserved ham, and a blend of preservatives and antioxidants, which places it in the ultra‑processed NOVA 4 category; its additives are sodium nitrite (E250), sodium ascorbate (E301) and citric acid (E330).

How does the sugar and salt content in this ravioli affect a diabetic or hypertensive diet?

With 6.7 g of sugar and 1 g of salt per 100 g, the ravioli provides moderate amounts that can fit within controlled‑carbohydrate or low‑sodium meal plans, but portion size should be limited to avoid spikes in blood glucose or blood pressure.

Is Ravioli Jambon suitable for gluten‑free, vegan, or halal diets?

No; the product contains wheat flour (gluten), dairy (ricotta, cream), eggs, and pork‑derived ham, making it unsuitable for gluten‑free, vegan, or halal dietary requirements.

U • 300 g

Ravioli Jambon

Cereals And Potatoes

Product Insights

Ravioli Jambon is a fresh stuffed pasta product belonging to the cereals and potatoes group. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it provides 242 kcal, 6.2 g fat (2.4 g saturated), 1 g salt, 6.7 g sugars and 10 g protein. While it is lower in sugar, fat, salt and energy than the average fresh ravioli and offers slightly more protein, it also contains relatively low fiber, allergens (gluten, milk, eggs) and three additives (E250, E301, E330).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat6.2 g

Saturated Fat2.4 g

Carbohydrates36 g

Sugars6.7 g

Comparative Analysis

Compared with the typical fresh stuffed‑pasta category, this ham ravioli delivers less sugar (6.7 g vs 9 g), less fat (6.2 g vs 6.9 g), less salt (1 g vs 3 g) and lower energy (243 kcal vs 353 kcal), but also provides less fiber and carbohydrates while offering a modest protein boost.

Ingredients

Farine de BLÉ tendre 25%, jambon cuit 15% [viande de porc (origine : Union Européenne), sel, dextrose, sucre, arômes naturels, antioxydant : ascorbate de sodium - conservateur : nitrite de sodium], semoule de BLÉ dur 10%, RICOTTA 10% (LACTOSÉRUM, LAIT, CRÈME, sel, correcteur d'acidité : acide citrique), OEUF entier frais 10%, CRÈME aigre, chapelure (farine de BLÉ, eau, sel, levure, farine de BLÉ MALTÉ), eau, LACTOSÉRUM en poudre, huile de tournesol, sel, oignon grillé déshydraté, ail en poudre. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, soya, moutarde et céleri.

84%

35%

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