Is this product suitable for vegan, keto or gluten‑free diets?

The lentils are vegan and organic, but they are not keto‑friendly because they contain 50 g of carbohydrates per 100 g, and they cannot be considered gluten‑free due to possible trace gluten contamination.

How do the low sugar and zero salt levels in these lentils affect people with diabetes or hypertension?

Low sugar helps maintain stable blood glucose levels for diabetics, and the absence of added salt supports blood‑pressure management for those with hypertension, making the lentils a heart‑healthy option when consumed in appropriate portions.

Are the trace amounts of soy listed as an allergen a safety concern for individuals with soy allergy?

Yes, even minimal soy contamination can trigger reactions in soy‑allergic individuals, so they should avoid this product or choose a certified soy‑free alternative.

U, U Bio • 500 g

Lentilles blondes, paquet de 500g

Cereals And Potatoes

Product Insights

Lentilles blondes, a 500 g pack of dried blonde lentils, are produced in France and certified organic under EU and French regulations. With a Nutri‑Score of A, a NOVA group of 1 and 24 g of protein, 11 g of fiber, only 1.7 g of fat and 0 g of salt per 100 g, the lentils offer a nutritionally dense, low‑fat, low‑salt profile. The product carries a trace‑gluten and soy warning, reflecting possible contamination during processing, and is packaged in a recyclable cardboard box.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal333 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates50 g

Sugars1 g

Comparative Analysis

Compared with average values for legumes, this dried lentil contains far less sugar (1 g vs 4.09 g), fat (1.7 g vs 15.16 g), saturated fat (0.2 g vs 2.78 g) and salt (0 g vs 2.32 g), while delivering a higher energy content (333 kcal vs 262.84 kcal) per 100 g.

Ingredients

Lentilles blondes (lens culinaris esculenta)**Ingrédient issu de d'agriculture biologique Traces éventuelles de céréales contenant du gluten et soja.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles blondes, paquet de 500g.

Markal

500 g