Why is Barres de céréales saveur chocolat sans gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined grains, added rice syrup, multiple sugars and an emulsifier, all of which require industrial processing; this combination places it in the ultra‑processed NOVA 4 category. Its only listed additive is E322 (lecithins from sunflower), used as an emulsifier, together with a tocopherol‑rich antioxidant and a natural hazelnut flavor.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the bar is high in simple carbohydrates and can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 0.52 g of salt per 100 g is moderate but still contributes to daily sodium intake, so people managing hypertension should limit consumption.

Is the presence of peanuts and other nuts a concern for nut‑allergic consumers?

Yes. The label indicates possible traces of peanuts and other tree nuts, meaning cross‑contamination can occur during manufacturing. Anyone with a nut allergy should avoid the product or consult their physician before trying it.

U, U Sans Gluten • 138 g

Barres de céréales saveur chocolat sans gluten boîte de 138g

Sugary Snacks

Product Insights

Barres de céréales saveur chocolat sans gluten is a 138 g chocolate‑flavored cereal bar sold by U/U Sans Gluten, positioned in the sugary‑snacks family. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing 24 g of sugar, 8.6 g of fat, 0.52 g of salt and 3.9 g of fiber per 100 g, which results in a mixed nutritional profile. While it provides 6.7 g of protein, it also includes added sugars, a modest amount of saturated fat, an emulsifier (E322) and possible traces of milk, peanuts and other nuts that may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat8.6 g

Saturated Fat3.3 g

Carbohydrates71 g

Sugars24 g

Comparative Analysis

Compared with the average sweet‑snack bar (≈29 g sugar, 18 g fat, 2 g salt per 100 g), this chocolate cereal bar provides notably lower sugar, fat and salt levels while offering comparable protein.

Ingredients

Sirop de riz, flocons d'avoine (sans gluten) 23%, céréales croustillantes 17% (farine de riz, sucre, farine de maïs, dextrose, sel), flocons de maïs 9% (maïs, sucre, sel), pépites de chocolat noir 8% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), huile de tournesol, sirop de riz en poudre, cacao maigre en poudre, arôme naturel de NOISETTE, émulsifiant : lécithines de tournesol, antioxydant : extrait riche en tocophérols. traces éventuelles d'arachides, lait, soja et autres fruits à coque.

84%

35%

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