Why is Salade Piémontaise au jambon supérieur classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple industrial ingredients such as refined rapeseed oil, modified potato starch, and a range of processed condiments, and it undergoes formulation steps that add preservatives, stabilisers and flavour enhancers, which places it in the ultra‑processed NOVA 4 category. It lists three additives: E14xx (a preservative), E415 (xanthan gum as a thickener) and E428 (gelatin from pork).

How does the salt content in this salad affect a hypertensive diet?

With 1 g of salt per 100 g, the 800 g package contains about 8 g of salt, roughly 160 % of the World Health Organization’s recommended daily maximum of 5 g. Although lower than many ready‑made meals, the salt contribution is still significant and should be balanced with low‑salt foods if you have high blood pressure.

Based on its ingredients, is this salad suitable for vegan, gluten‑free, or halal diets?

The salad contains pork ham, pork gelatin and egg yolk powder, so it is neither vegan nor halal. While the label declares no gluten ingredients, traces of gluten‑containing cereals are listed, making it unsuitable for strict gluten‑free diets. It is also not suitable for pescatarian or dairy‑free diets due to potential traces of fish and milk.

U • 800 g

Salade Piémontaise au jambon supérieur - 800g

Composite Foods

Product Insights

Salade Piémontaise au jambon supérieur is a ready‑to‑eat French potato‑and‑ham salad packaged in an 800 g fresh container. It provides 115 kcal per 100 g, with 6.5 g fat (0.7 g saturated), 4.3 g protein, 2.1 g fiber and 1 g salt, earning a Nutri‑Score of C, while its sugar level is low at 0.5 g. The salad is classified as ultra‑processed (NOVA 4) and contains additives E14xx, E415 and E428, includes egg and mustard allergens, and may have traces of celery, gluten, crustaceans, sesame, milk and fish.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat6.5 g

Saturated Fat0.7 g

Carbohydrates8.7 g

Sugars0.5 g

Comparative Analysis

Compared with typical prepared salads, its sugar content is well below the average (0.5 g vs 3.57 g per 100 g), its fat is slightly higher (6.5 g vs 5.94 g), and its salt is markedly lower (1 g vs 3.55 g).

Ingredients

Pomme de terre cuite 52%, tomate 10%, jambon cuit supérieur 10% [jambon de porc, eau, sel, dextrose, gélatine de porc, bouillon (dont acérola), ferments], eau, huile de colza, OEUF dur 4%, cornichon 3% (cornichon, eau, vinaigre d'alcool, sel), vinaigre d'alcool, sel, amidon transformé de pomme de terre, moutarde (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'OEUF en poudre, ciboulette déshydratée, épaississant : gomme xanthane, poivre. Traces éventuelles de céleri, céréales contenant du gluten, crustacés, graines de sésame, lait et poissons. Origines : Pomme de terre et oeufs Europe. Tomates Afrique et/ou Asie et/ou Europe*. Viande de porc France. Cornichons Europe/non Europe. *Selon les approvisionnements.

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