Why is Lentilles préparées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The lentil dish undergoes multiple industrial steps such as cooking, seasoning, and canning, and it includes added substances like calcium chloride (E 509) used as a firming agent and a natural flavouring component; these formulation elements place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this prepared lentil product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product is suitable for managing blood‑glucose levels in diabetes, but its 0.74 g of salt per 100 g is moderate and may contribute to higher sodium intake for people with hypertension, so portion control or pairing with low‑salt foods is advisable.

Is this prepared lentil product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

All ingredients are plant‑derived, making the product vegan and compatible with halal standards, but it is not keto‑friendly because it provides 10 g of carbohydrates per 100 g, and trace amounts of gluten from possible cereal cross‑contamination mean it cannot be considered fully gluten‑free.

U • 530 g

Lentilles préparées - Boîte 530g

Composite Foods

Product Insights

These prepared lentils in a 530 g aluminum can belong to the composite foods and one‑dish meals group, offering a plant‑based source of protein and fiber. The product carries a Nutri‑Score of B and is classified in NOVA group 4, reflecting the presence of processing aids such as calcium chloride (E 509) and natural flavoring, as well as possible gluten traces from cereals. Nutritionally it is low in fat, saturated fat and sugars, but contains moderate salt and provides 5.6 g of protein and 3.2 g of fiber per 100 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates10 g

Sugars0.5 g

Comparative Analysis

Compared with average values for similar plant‑based canned meals, this lentil dish contains far less sugar (0.5 g vs 3.57 g), fat (0.5 g vs 5.94 g), saturated fat (0.1 g vs 1.94 g) and salt (0.74 g vs 3.55 g), while delivering higher fiber (3.2 g vs 2.08 g) and lower energy (72 kcal vs 174 kcal), though its protein content (5.6 g) is slightly below the category average of 7.16 g.

Ingredients

Eau, lentilles 38 %, carottes en des 5 %, sel, arome naturel, oignons grilles en poudre, affermissant : chlorure de calcium. traces eventuelles de cereales contenant du gluten

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles préparées - Boîte 530g.

265 g